Frequently Asked Questions
Most frequent questions and answers
What services does Chakra Mind and Body Wellness Center offer?
We offer a wide range of services including yoga classes, massage therapies, fitness training, relaxation techniques, and more. Visit our Services page for a detailed list.
Are your instructors certified and experienced?
Yes, all our instructors are certified and have extensive experience in their respective fields. They are dedicated to providing you with professional and effective guidance.
Do you offer home and workplace visits for your services?
Yes, we provide home and workplace visits for our services. Whether you want to bring wellness to your doorstep or offer a wellness program to your employees, we can accommodate your needs. Our experienced instructors and therapists will bring the necessary equipment and create a tailored experience in the comfort of your own space.
How can I arrange a home or workplace visit?
Arranging a home or workplace visit is simple. Please contact our team through phone or email to discuss your specific requirements and schedule. We will work closely with you to determine the best time, duration, and services for your visit. Enjoy the convenience of our professional wellness services at your preferred location.
Can I join your yoga classes if I'm a beginner?
Absolutely! Our yoga classes are designed for all levels, including beginners. Our instructors will provide modifications and variations to accommodate your skill level and help you progress at your own pace.
How often should I attend yoga classes to see results?
The frequency of attending yoga classes depends on your personal goals and schedule. We recommend starting with at least two to three classes per week to experience the benefits of consistent practice.
Do I need to bring my own yoga mat and equipment?
You are welcome to bring your own yoga mat and equipment. However, we also provide mats, blocks, and props for your convenience. Just come in comfortable clothing and a positive mindset.
Are your massage therapies suitable for pregnant women?
Yes, we offer specialized prenatal massage therapies that are safe and beneficial for expectant mothers. Our skilled therapists are trained to provide a relaxing and soothing experience during this special time.
Can I book multiple services in one appointment?
Yes, you can book multiple services in one appointment based on availability. Our friendly staff will assist you in creating a customized wellness experience that meets your specific needs.
What should I expect during a fitness training session?
During a fitness training session, our trainers will guide you through a variety of exercises and workouts tailored to your goals and fitness level. Expect a challenging yet rewarding experience that will help you improve your strength and endurance.
How do I schedule an appointment?
You can easily schedule an appointment through our online booking system or by contacting our reception. Choose the service, date, and time that works best for you, and we’ll take care of the rest.
What is your cancellation policy?
We understand that unforeseen circumstances may arise. If you need to cancel or reschedule an appointment, we kindly request a 24-hour notice to avoid any cancellation fees. Please refer to our booking policy for more details.
